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Sons of Anarchy (FX) — It feels like it’s been a week or two since I’ve given this show any love, so man up and watch this, or Ron Perlman and Henry Rollins will knock your teeth out and use your mouth as a vagina.

Hell’s Kitchen (Fox) — Season finale. That jackass British guy takes people less talented than anyone on “Top Chef” and chooses a winner.

The Hills (MTV) — Frankly, it blows my mind that the same medium that offers something as awesome as “Sons of Anarchy” can offer up a microwaved turd like “The Hills,” in which idiots are given story lines and expected to improv scenes — and more people will watch the turd. Sigh. This is why we can’t have “Arrested Development,” people.

Dirty Jobs (Discovery) — After spending last week in Miami, Mike is in Hawaii washing windows on a high-rise building. Hey jerk-ass, stop going on vacation and smear yourself in some more feces. Dance, you little monkey.

Dancing with the Stars (ABC) — The results show brought to you LIVE! Live TV: where your only incentive to watch is for accidental swear words and nipple slips!

2009 Hip Hop Honors (VH1) — Tracy Morgan hosts. That’s all I need to say.

18 Kids and Counting (TLC) — Hey, did you hear? The Duggars welcomed their first grandchild into the family this week! Somehow, the presence of infants doesn’t make me want them buried in a mass grave any less.

Late-night TV guest notice: Steelers quarterback Ben Roethlisberger will appear on Leno, Conan’s musical guest is The Flaming Lips (hell yes), and Sienna Miller (rawr!) is the first guest on Letterman. I like her because she’s a dirty tramp. Later, Tim Robbins is on Ferguson and Jimmy Fallon hosts Andy Samberg.